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Healing Lentil Soup
Aleks Adriann
Author of recipe
28:00 min.
Cooking time
A warm bowl of comforting lentil soup, packed with whole ingredients and turmeric for its anti-inflammatory properties.
Preparation phase goes for around 09:00
The time for cooking is 28:00
For a total of 37:00
Choose the amount of servings
2
Choose your ingredients
1/2 Cup Red lentils (split)
1/4 Tea Spoon Salt
1/4 Tea Spoon Black Pepper (ground)
2 Table Spoons Coconut oil
1 Onion
1 Garlic
1 Red bell pepper
2 Carrots
3 Cups Broth
1 Table Spoon Seeds
2 Table Spoons Parsley
1/2 Tea Spoon Ginger
1 Tea Spoon Cumin (ground)
1 Tea Spoon Turmeric
1 Tea Spoon Chili flakes
Choose your preparations
1 OnionPreparation: Chopped
1 Garlic ClovePreparation: Minced
1 Red bell pepperPreparation: Chopped
2 CarrotsPreparation: Chopped
2 Table Spoons ParsleyPreparation: Chopped
Choose your utensils
Choose your steps
3 Cups Broth Vegetable
Add in the lentil and stir to coat in the oil. Add in the stock and bring to the boil. Turn down the heat and simmer for 20 minutes.
After the soup has been cooking for 20 minutes, turn off the heat and carefully blend it using an immersion blender. The soup should be thick, but you can add a little hot water if you want to thin it down a little.
1 Table Spoon Seeds Black Sesame
Serve and sprinkle with black sesame seeds, chili flakes, and parsley or fresh basil.
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Katherine
234 recipes
Absolutely love this recipie, what a delicous dish!
Machete
Sounds amazing. Going to try this one out for sure! Thank You
2 Comments
Katherine
234 recipes
Absolutely love this recipie, what a delicous dish!
Machete
234 recipes
Sounds amazing. Going to try this one out for sure! Thank You